January 27, 2012

The Best Chocolate Cupcakes EVER



These are the BEST Grain Free and Sugar Free Cupcakes EVER! 


This is my pride and joy.  I have been working on this cupcake recipe for about 5 months.  I think I have created a tasty and moist chocolate cupcake.  The combination of the almond flour and coconut flour gives it such a great texture while the combo of dairies, coconut, almond and heavy cream give such a richness. 


You can make these dairy free by using coconut oil in the place of the butter and almond or coconut oil in the place of the heavy cream.  This will give you a little extra coconut flavor which I love. 

I made these cupcakes in small ramekins.  We are in the process of moving and I have already sent my cupcake pans to the other house.  But that is ok, these big cakes are even better, covered with rich, chocolate ganache! Enjoy! 

When checking for doneness of these cupcakes, you don't want the toothpick to come out dry otherwise it will be overdone like when cooking a brownie.  You want it still moist but no liquid on toothpick. 

Enjoy these warm out of the oven (let them cool for at least 5 minutes) by themselves or topped with Chocolate Ganache or allow to cool completely and serve with Whipped Ganache Frosting. 

If you wrap the cupcakes carefully, you can store them in the freezer for a future treat!

The Best GF & SF Chocolate Cupcakes EVER
Makes 4 LARGE cupcakes or 8 regular size


1/2 cup almond flour (not packed)
1/4 cup coconut flour
1/4 cup plus 2 tablespoons cocoa powder
2 tsp baking powder
pinch of salt
1/4-1/2 tsp stevia (to taste)
1/4 cup coconut milk
1/4 cup unsweetened almond milk, plus 1 tablespoon
1/4 cup heavy cream
1 tsp vanilla
2 tbsp melted butter
2 tbsp coconut oil, melted
2 eggs, slightly beaten
  1. Preheat oven 350 degrees.
  2. Blend dry ingredients with fork.
  3. In separate bowl, combine wet ingredients and mix well. 
  4. Add wet ingredients to dry.  If it looks too dry, add a bit more liquid.
  5. Divide into 8 cupcake tins (use liners) or 4 small ramekins to bake Large cupcakes (lube generously).  
  6. Bake for about 20 minutes for cupcakes and 25-30 minutes if using small ramekins. (Use toothpick to check for doneness).  See note above. 



The batter before going in the oven.  Look how much heigth they have after 25 minutes!


1 & 1/2 cup Homemade Chocolate Chunks
1 cup Heavy Cream
1 tsp vanilla


  1. Warm heavy cream on top of double boiler.  
  2. Add chocolate chunks and stir until melted.  
  3. Remove from double boiler & while warm, pour over cupcakes.  
Note: You will have Ganache left over.  


Whipped Ganache Frosting Recipe
1 cup (or more) of Chocolate Ganache
  1. Place in refrigerator and allow to chill for around an hour.  Whip with beaters until soft to stiff peaks form. 
  2. Allow to set for 5 minutes and then stir.  This will keep it from breaking up when you are piping it on cupcakes.
  3. You can either spread this on cooled cupcakes or place a piping tip in the corner of a Ziplock bag and pipe as you like! ;-)


Nutrition: 

1/4 of recipe (Very Large cupcake in Ramekin) with Ganache: About 7 carbs
1 Hostess Cupcake (Equivalent size): Almost 60 carbs!

Your body will thank you!!! 

18 comments:

  1. I just made these cupcakes tonight. Thanks for the great recipe!! Love your blog:)) They turned out great. The whole family loves them:)

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    1. Glad you like them Joanna (and the blog). I went a 1 week making a mini batch of these every night! I love chocolate!!

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  2. When you say 7 carbs, do you mean 7 grams of carbs? I am from Australia and we use grams and kilos to measure weight, but I thought Americans used something else?

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  3. @queenjojo02, yes, I meant grams of carbs.

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  4. This looks amazing!!!
    I'll definitely be trying it out in our Aussie winter.

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  5. I made these yesterday and learned that your kind of stevia and my kind of stevia are not equivalent. Oops! I should have thought it through, since I'm using Stevia in the Raw, which is supposed to be measure for measure equivalent to sugar, but I added more than your recipe called for, tasted the batter, and thought it was fine. But the finished product, while gorgeous and perfect in texture, were basically unsweetened chocolate cupcakes. So I served them to my gluten free friends crumbled up as a trifle, with Cool Whip and strawberries (they aren't doing the low carb thing). For myself, I might make a stevia-sweetened creme anglaise to pour over the ones I have left. I can't wait to try this recipe again with the right amount of sweetener in it. They were really delicious.

    Also, I calculated the carbs, protein & calories for one small cupcake (one eighth of the recipe) without ganache, based on the ingredients I used: 4.6 grams protein, 5.7 grams carbs, 164 calories. That's pretty darn good for a delicious cupcake!

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  6. Just made these tonight. I doubled the recipe and next time I would triple it. I made 6 ramekin cupcakes, but 4 of them were at the smaller end as I didn't have enough batter to fill them halfway. Anyway, excellent recipe - they are absolutely delicious!!!

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  7. Would the whipped ganache frosting work with dairy free version of the chocolate ganache?

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  8. 1/4 of recipe is that mean like a regular size cupcake? is that the one equal to 7 g or carb. Im a baker and I am trying to learn to bake healthier items for those who are on a low carb diet and I am a bit unfamiliar to a few of the ingredients also.

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  9. The only coconut milk I have is sweetened....I realized this after I bought it :(

    How much less stevia should I use if it is sweetened?

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  10. @Natasha, sorry, I don't know that. Just wait till the end to add your stevia after tasting the batter.

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  11. Hi, I'm looking to make your cupcakes tonight (very excited), however I noticed that @cappyhead mentioned your stevia was different from hers. Is yours the poweder or liquid stevia? I will be using the Stevia Extract powder (from Trader Joe's). How much will I need to add if it's the powder?

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    1. Balisa, I use the powdered Kal Brand. I am not sure how much of Trader Joes brand you will need. My advise is to add a little and taste. Before you bake the cupcakes place 1 tbsp in cupcake liner and microwave 25 seconds and taste. This will taste like what the final product will since the sweetness of stevia baked out. Add more if needed. Hope thumis helps. Also, check out my new blog: www.satisfyingeats.com

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  12. I don't know what I did wrong (I followed the recipe exactly) but my cupcakes turned out VERY dry =( I may try again and double the fat. Is that what you would suggest I do Melissa? I live in a high altitude area I wonder if that affects cooking time and if so how. Sadly I am new to baking so I am clueless.

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  13. Made these today with the chocolate ganache - got 10/10!! Delighted!!! Had tried to introduce stevia before but got thumbs down - They couldn't believe that they were made with stevia and that they were made with almond flour and coconut flour.

    Bought your ebook today, so looking forward to even more 'satisfying treats' lol

    Thanks Melissa

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  14. I'm just wondering if you know how many grams of fat are in a serving?

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  15. I made these the other night and made them vegan by using flaxseed eggs and extra almond milk in place of cream (and then a little more because flaxseed can cause a bit more dryness) - - they came out wondefully! Very moist and chocolaty and delicious!!! I highly recommend them :) I made the ganache too - but I made my own vegan version.

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  16. Is it coconut milk from a can? Or from a carton like you would drink
    Thank You

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